Fitness Holiday Asia is a new provider of fitness holiday in Thailand. Our fitness holiday is designed to help you to get fit and give you information on staying fit and helathy.

Fitness Holiday Asia is sutable for anyone. If you are looking for a kickstart to fitness or you are already fit and are looking for a holiday with some activity you need a fitness vacation with Fitness Holiday Asia.

Activities will include circuit training on the beach, cycling, Mauy Thai Boxing, hiking, weightlifting, pilates, with various active rest activities to break things up.

You will get a chance to see how your fitness level has improved over the course with a fitness assessment at the beginning and at the end of your fitness holiday. This will give you tangible results that you can take home with you.

Beach running

Muay Thai

Core training

Pilates

Outdoor Boot Camp style circuits and games

Fat Burning and toning circuits

Kayaking

Weight training

Rock climbing (10-day)

Our bootcamps are generally for men and women. Please enquire further if you wish to attend a ladies only camp.