Fitness Holiday Asia is a provider of 7 night fitness holidays on the exotic island Koh Samui, Thailand. Guests stay at The Spa Resort, the first Health Destination Resort in Thailand. Your will be in an environment that "oozes" health and be with likeminded individuals. Koh Samui is a popular destination for those interested in healthy vacations.

You bring the will, we will show you the way.

We will open your eyes to activities you will find fun and enjoyable on your fitness holidays. Along with the activities, you will come to understand that eating healthy is also delicious as you will be eating some of the best foods Thailand has to offer.

The program directors have designed a challenging and fun week of activity. You will be involved with bicycling, hiking, Pilates, circuit training on the beach, Mauy Thai, and strength training. Along with that you will go to a healthy cooking class and a conditioning class that will allow you to keep you on your weight loss goals.

Click here to see the available dates.